Penis size for men is just as important as breast size for a woman.There are few people who are satisfied with their performance, and this is often the cause of a serious psychological complex.Dissatisfaction grows day by day, which leads to loss of confidence, lowered self-esteem, and gradual self-destruction.
Are men's penises very small?What should be considered the "gold standard" in this regard?
Are there ways to improve it and how do they work?
Can you believe the hype and how effective massage video tutorials are?Let's look at all these issues in detail.
What nature gives...
As serious medical research shows, this problem is most often met and purely psychological.To solve it, qualified psychological help and communication with a loving partner is usually enough.Having met his soul mate, the hero forgets that he is "not big enough."The fact that size does not matter is a revelation to many.
What if the truth is not standard?
Or do you really want more?
The method of enlarging the head and the organ itself came to his rescue.But everything is in order.First you need to understand anatomy.The penis is the main organ.The difference is increased sensitivity to any external stimulus.Interestingly, he knows how to "adapt" to the size of his partner, but only if he stays.
That is, with regular intercourse with a woman who has a narrow vagina, the male penis also decreases and becomes thinner.Hope creeps in because the opposite effect is possible.
It is known that the dimension of "dignity" differs among men from different countries.
For Europeans, the standard is 12 to 16 cm in an upright position.The upright diameter is about 3-4 cm.If the measurement shows the "norm", there is no point in engaging in self-storage.
In this case, it can be said that the "small" problem is only psychological.First of all, it is worth changing your environment or going on vacation.But if the idea has "ripened" for more than a month or year, the decision has been made irrevocably, you can find an acceptable way.To achieve good results, it is better to use several methods simultaneously.That is, combining massage with creams or ointments, and the use of pumps can be supplemented with hanging weights.
The important point is patience.You should not expect the results to appear quickly.Fast - surgery, but "go under the knife" is possible only in the most extreme cases.All other techniques require time and regular implementation.
Ways to grow at home
Often "enlargements" are provided with detailed annotations and even video instructions.There are many stories on the Internet where users talk about the nuances, share reviews and the effect of the results.
Popular Methods:
- Jelqing;
- mechanical devices;
- hanging weight;
- cosmetics;
- Augmentation Surgery.
The wisdom of the ancients to increase the dignity of men
A technique called Jelqing was used in ancient India, Egypt, Greece, and the people of Africa.It's basically a massage, but a special one.This term is translated as "milking", which is a movement similar to those usually used to milk cows or goats.
Exercises to enlarge the penis are amazing with results, but only if the massage is done correctly.For the method to work, you need to carefully study videos with massage lessons, buy special cosmetic products: gels or ointments that make sliding easier.
There are many techniques for penis massage.But there are general rules.Therefore, you can start the massage only in the condition when the erection is not more than 70%.It is forbidden to perform massage with an erect penis, because during manual manipulation a large amount of blood flows to it.Additional jumps with full combat readiness will lead to pain and discomfort.
When filled incompletely, stimulation helps to slowly and gradually stretch the cavernous bodies, which become the foundation.With regular exercise, their capacity will increase, which will contribute to "growth."
Usually, the effects of Jelqing are noticed a few months after the start of the class.
There are many instructions on the Internet, but not all of them are accurate, and most importantly, safe for health.Therefore, it is better to buy expert video guides from licensed sellers.
Usually it contains information about several techniques at once, explaining how to prepare for a massage, and how to complete it correctly.It is important that all contraindications to exercise and side effects in case of improper massage will be indicated.
There are many massage techniques.Some are done in an upright position, others only in a resting state.What to choose is up to each man to decide.You can try several techniques and determine which one is more suitable, the most noticeable massage results.
Stretch with weight
This is a rather dangerous option and can cause injury to the genitals and scrotum.Therefore, when hanging loads, you must be careful.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a good effect on the process.
Next, you need to stick an adhesive plaster on the shaft of the genital organ in front of the head, which will protect the skin from rubbing.Next, a cord ring is attached to this patch, from which a load is suspended on the other side.You should start stretching with light weights.The duration of the first session should not exceed fifteen minutes.At first, it is worth monitoring the condition of the head - if the first signs of numbness are observed, the procedure is stopped immediately.If no unpleasant sensations are observed, the procedure continues, gradually increasing the body weight and the duration of exposure to the weighting agent.
Special device application
For example, extenders or special pumps.The first has several purposes: to lengthen, make thicker, wider, give the right shape.It stretches the tissues, which promotes their faster growth.
The undeniable advantage of the device is the "long-term" result.It is recommended to use the extender every day and continue training for several hours.
There are many models.Inexpensive loop devices are not entirely convenient.Vacuum and belt conveyors are not cheap, but they are comfortable to use.
A vacuum pump resembles a pump, the principle of operation is similar.It acts in two directions: it helps to enlarge the penis, increases potency, and increases libido.This is an excellent solution for an incomplete erection, i.e. the elasticity and density of the penis is insufficient for a quality intimate life.
Before using the pump, you need to apply a special cosmetic (gel, cream, ointment or spray) to the penis.It is placed in a cylinder, from which air is pumped out, creating a vacuum.This pressure helps increase blood flow, which will expand the cavernous body and increase it.Disadvantages of the device: The result is fast, but short-lived.Therefore, you need to use the device before the Act.
As an emergency measure, you can choose a nozzle for reproductive organs.The penis grows immediately, right after it is placed.Cheap and cheerful.
The appendix lengthens, makes the "young friend" thicker and stronger, and increases libido.In addition, this is something new and will add variety to your intimate life.
The best option is the closed form, but the open one is no less popular.Pay attention to the materials used.It is better if it is silicone or latex: such a nozzle will be soft, comfortable, almost invisible, and safe.
The range is also wide: Using such a toy, you can extend the penis by a maximum of 10 cm.But more often people choose 3-6 cm.The appendix increases in size, reduces the sensitivity of the penis, prolongs the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, reviews about their benefits are somewhat contradictory.Advertisements promise instant results, multiple increases at once.But in practice everything is not so beautiful.
The form of the drug is not important, and according to the speed of action, three groups are distinguished: short-term, long-term, and additional.The first responded quickly, but not for long.A long-acting ointment or spray promises greater durability.
Auxiliary - Intended for massage or other methods of mechanical influence.But you should not expect that the bolt will increase several times in size, as the advertisement promises.
The effects of special capsules and tablets are also controversial.This is a food supplement whose effectiveness has not been clinically proven.
The radical method is surgery.
The surgeon's patients are men with abnormal structures of the genital organs or those who have suffered injuries.